I love the changing of the seasons. It’s always a reminder to ‘go with the flow’. I hear so many people complaining of the cold and the long dark days here (and even people in South Africa would complain about the cold and dark even though we had fairly short, sunny winters in Johannesburg – it seems to be a …
Kahuna Massage mindful living
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What is “Self-Love” Really All About?
Going for a massage is a good start to loving yourself, but how you think about yourself will have a greater impact on your life, your energy and your world.