The point of SoulPainting is to open up the doors of your creative intuition …
Learn about yourself, your thoughts, your emotions, and your responses to them. Hear the voices of your mind. What do they constantly tell you about yourself and the world? Can you notice the criticism and fearful thoughts, with curiosity and fascination? Can you ask questions and listen for the quiet voice of your intuition.? This can be life-changing. This is what Soulpainting can help you with.
Or not. A SoulPainting experience could also be another gentle and curious step on your journey in the world, where you give yourself a day off, a day of sun, nature, connection, silence, play, paint and creativity, to feed and nurture your soul.
Here’s what people say about SoulPainting
“I really didn’t know what to expect from the soul painting. I went with an open mind and was amazed how it evolved,it really made me aware than from a deep dark place of anger in the end all is not dark and it was wonderful to end up with a lot of lighter colours and movement after been in a period of stagnation for so long. I would do it again and think it will be very interesting to see what will happen the second time round and I will also recommend it to any of my friends because without thinking consciously you get into the deep corners of your soul and you can just enjoy the journey and every time I look at my painting it reminds me all is not dark.” ~ Joan
“This surprising process gives real insight into where you are at; it is both fun and profound ” – Judi
“Soul Painting was a beautiful escape for me, time where I could go deep within myself and access my intuitive subconscious and just let go. It was a truly transformative experience for me doing what I love (and haven’t done for ages), and that’s paint! Brenda provides a beautiful safe space to allow yourself to get lost in colour, texture and form.” – Tiffany
“It really opened me up to new possibilities and freedom in my art and it was valuable learning to work in silence and feel safe in a space of no judgement. I found it a valuable day. I’m still there in my heart and can’t wait to pick up my paints again.” – Eve
“The Soulpainting gave me the opportunity to dig deep and find that creative passion I sometimes hide away. Having time by myself to paint freely, without interruption, was a true gift. My soul felt alive! Although at first it was intimidating staring at a blank sheet of paper I eventually got going and allowed my thoughts, feeling and emotions to spill out and colour my page. My favourite part of the whole thing was that I taught myself not to judge, criticize or compare my painting. it was a journey filled with creative fun, digging deep inside and coming out a more open free-spirited person. An entire day dedicated to doing what I love – painting and being creative. So much of my time in school and life afterwards is spent criticizing and judging myself and those around me. I often feel limited and bound by the chains society holds me in. However, when experiencing soul-painting I was shown that each person has so much to give of themselves and when set free they can soar to great places! I really enjoyed painting in silence in the beautiful garden. At the very end of the day, when i should have felt tired, I felt energized and full of passion!” – Tali
“It was very centring and it allowed me to face some of the questions that I have been tap dancing around because I could not see a way to solve my dilemma .The process allowed me to play and let my mind wander, which gave the questions more clarity and allowed my thoughts about these to pop into my mind without going through my usual thought process. The experience is very freeing and allows for one to explore some different aspects of oneself. You can just go and enjoy the day, connecting with your inner being, but it is no in the least bit heavy or intimidating. It is not a meditation, it is not a serious group therapy session, it is simply about allowing yourself to sit in quietness with yourself and express what arises. Despite the name, you do not need any art experience or need to be in the least bit creative. The experience is very freeing and allows for one to explore some different aspects of oneself. You can just go and enjoy the day, connecting with your inner being but it is not in the least bit heavy or intimidating. It is not a meditation, it is not a serious group therapy session, it is simply about allowing yourself to sit in quietness with yourself and express what arises. ” – Naomi
“I was interested to see how my spirit lifted by just flicking through the photos you sent me. ONCE AGAIN I realised how different things can be and how much I have inside me. Like I did on the Soulpainting workshop I need to take a leap of faith and trust that I have what it takes to pick up my mat and walk. I came to the workshop looking for a way to become unstuck . . . looking for myself . . . looking for clarity on choices I need to make . . . and every time I look at my painting I am inspired and encouraged by what I see. I see great potential and possibility . . . a journey to the core of my being.” – Monica