It’s a New Year. A new Decade. And we need more peace than ever before. Attending to your own wellbeing is utterly necessary now, so that you can do your work in the world to restore humanity and our planet to a place of better health and balance and love.
Join us for this immersion to restore your sense of self.
A One Day Retreat for Personal Renewal.
We promise you a day of deep release and gentle restoration. You will leave feeling completely renewed from the inside, out.
Step into sanctuary, where you will be nourished in love, moved with joy, and surrounded by beauty, as you release tensions, restore wonder, and renew your spirit. You will be held in the arms of the magnificent trees of Cedar Sanctuary and supported by three wise women with a lot of heart who weave a patchwork of experiences, including movement medicine (yoga, easy guided dance, MELT Restorative Rolling), breath work, meditation, reflective ritual, solo time, heartfelt journaling, and fun! We invite you to remain present within yourself while connecting to others in ways that will enliven your senses and soften your heart. Come. Let your whole self be touched by this rich and restorative day of necessary indulgences.
Susan Creighton, Brenda Loukes-Johnson, and Sonia Weirich combine their skills and years of experience in holistic mind-body practices, somatic awareness, creative ritual, and intuitive processes to bring you this gift of nourishment.
Included: Vegetarian lunch, snacks, beverages, and materials for the program. Reserve your spot here (max 10 participants).
Note: There is no massage included in this one-day program. When we run a two day retreat, massage will be an optional extra.
Investment: $547
From a Yoga student at Cedar Sanctuary:
“There are moments in your life when you find yourself faced with the unexpected. Whether it be a positive or negative experience. I was processing a negative experience when I walked into Cedar Sanctuary one morning. The energy of the three instructors Susan, Brenda and Sonia was welcoming. Rather than doing the planned class, the anger playlist was turned on and the invitation was to move our bodies with our emotions. It naturally transitioned from a fluid movement experience to breathing and meditation. The energy in the room was so different at the end, with the movement beginning the healing process for me. It never ceases to amaze me how focusing on movement and breathing and listening to your body’s needs changes your outlook on the universe and your surroundings.” -KT
Book soon. Space is limited.
Aloha blessings for a peace -filled 2020
