Your treatment time is sacred. The space is created specially for you each time you come to Aloha Flow.
Every session is designed specifically to meet you where you are at in the moment, and to give you what your body needs on that day.
Most sessions will leave you feeling deeply rested and energized at the same time. Please allow enough time in your schedule after your session to reintegrate.
You will receive hands-on treatment for 60 min, 90 min or 2 hours depending on the session you have booked. And an extra 15 minutes is added to your booking time for rest and integration.
Regular massage and bodywork sessions are proven to have many benefits, on the physical, mental and emotional levels. We are whole human beings – our minds, emotions and bodies are all connected.
Clients who have massage regularly feel the benefits of booking weekly or bi-weekly ongoing sessions. As they feel more connected to their bodies, they feel lighter, gain more mobility and flexibility in their bodies, get relief from aches and pains, and gain more awareness of their habitual patterns of movement and thinking (since body and mind are linked). They find that they are able to move through life with greater awareness, flow, creativity and ease.
Chest/breast massage, and belly work, is often included in the sessions. Work in these vulnerable areas, that are often ignored in massage settings, is profoundly healing on many levels. You are always in charge of your choices regarding these areas. Read more here…
I treat each person holistically, with mindful intention, deep intuitive attention, and respectful loving touch. Each session is a sacred ritual, filled with the spirit of aloha.
NOTE: all the modalities listed below are used in a single treatment session.
Treatments Offered:
Traditional Temple Style Lomi
This massage will gently move blocked energy and get flow going in your body and life. It is a flowing, dynamic full body oil massage that is simultaneously energizing and deeply relaxing. It will get you into the present moment by quietening your mental chatter with dynamic music and flowing strokes. You will be lulled into a place of deep relaxation – the place beyond sleep – where healing in your body happens, and flow starts to open up.
Slow Flow Deep Rest Lomi
Always working in the spirit of Aloha, this is a blissful, relaxing experience, inducing very deep rest, with slow flow massage strokes, and full body work, including chest, breast and belly massage.(Read more about the benefits of chest and breast massage here …)
2 Hour Deep Tissue Release Work
This session offers deep, focused, intuitive and highly effective bodywork. The practitioner works to a point of ‘sweet pain’ – releasing tightness and tension with a gentleness that does not feel punishing. Deep tissue work is effective for times when you feel stuck, frustrated, and wanting to break free in your body, to release old patterns and habits, allowing you to reconnect to your authentic self and to new possibilities in your life.
Polynesian Floor Treatment for Deep Rest
(Can also be done on the table if getting to the floor is difficult for you.)
If you don’t like oil, don’t feel like taking off your clothes on a day, or if you are experiencing trauma, extreme fatigue or anxiety, this is a great option for you.
This treatment includes bonewashing and gentle, rhythmical pressure techniques, as well as some flowing strokes to soothe your nervous system. We work with your breath, and gentle leg and arm rotations to encourage deeper breathing and joint mobility. Holding points on your head induces deep rest and helps switch off your busy mind. This kind of deep rest is the best thing you can do for your nervous system to reset itself. I call it the ‘Exhausted Person’s Yoga”. I do all the work and you just lie there and breathe.
Bone Washing / Skeletal Massage
Also done fully clothed, this treatment involves work on the skeleton and the bones, induces even deeper states of relaxation and helps clients to lighten up. The bones are believed to hold our ancestral patterns and ancient beliefs. This massage releases very deep seated emotional patterns held in the bones of the body.
Opu Huli Stomach Massage and Deep Abdominal Work
There is a powerhouse of energy stored in the abdomen, physically & emotionally. Reconnect with the source of your being, release deep tension, relieve lower back pain & improve proper function of the digestive & nervous systems. Revitalising & profoundly healing.
Kahuna Pregnancy Massage
Flowing, nurturing and tension relieving, this massage is a beautiful, soft, loving massage that will relax both mom and babe, and strengthen the bond between them. It relieves backache in moms and soothes the baby in the womb as it prepares to enter the world.
Regular massage is highly recommended to maintain health and balance in life – whether you have physical pain or not.
A series of weekly massages is highly effective to begin your journey to wellness and support you through any life-changing experiences. Thereafter, a monthly massage will keep you on track, or you might choose to continue with weekly sessions.
Special packages are available for booking multiple sessions, which help you to commit to your self-care and healing, and save you a bit of money too.
Always working in the spirit of Aloha, you can choose a treatment from the treatment list or we can intuitively decide which kind of modality is best for you in this session when you arrive.
Book the length of time you want, and you can discuss with Brenda after booking, what type of treatment will best suit you.
NOTE FOR NEW CLIENTS: We are only accepting new clients who are referred by word-of-mouth. If you have been referred by another practitioner or a friend or family member, please feel free to book an appointment and let us know how you came to know about us in the message block available. Thank you.
What does it cost?
60 min session (+15 min for integration, total 75 min): $120
90 min session (+15 min for integration, total 105 min): $160
2 hour session (+15 min for integration, total 135 min): $220
Purchase a Package and Commit to Your Self-care
Save some money and experience the positive impact that regular bodywork can have on your body, your mind, your nervous system and your life.
4 x 60 min sessions: $425
4 x 90 min sessions: $585
4 x 2 hour sessions: $825
Combo: 3 x 60 min and 1 x 2 hour session (Recommended Package): $525
Note – Packages must be used within 6 months from date of purchase
Payment terms: Cash, Checks, Credit and Debit cards, PayPal, HSA, Zelle and Venmo are accepted
I look forward to supporting you on your healing journey
Aloha,
