“My experience is that Soulpainting is like watching the layers of my life, with all the interesting things my mind brings up, the judgments I make on my self, all the emotions I go through and all the polarities that I experience in the world every day being put into one safe place – without the words. My subconscious mind speaks through the medium of colour and shapes and movement, so that , without attaching to the outcome of a ‘pretty picture” or a great product to show, the result is a surprising artwork that feels like an extension of my being, and tells me a lot about myself that I may not have been aware of. I love this process because it gives me a taste of what it is to be truly free from the judgment in my mind that is strong. It’s like dancing with paint and dancing through life all at once.” _ Brenda